1 Black clinicians listed across Washington, 1 offering telehealth. Every listing self-identified; 1 license-checked.
You can be the strong one and still be tired. Maybe you’re the person everybody calls when life falls apart—the dependable one, the fixer, the one who somehow always figures it out. But lately, you’re realizing …
Crisis lines, state programs and nonprofits that cost nothing or almost nothing to use. Each one links to the official page we read and the date we read it.
Call or text 988, or chat online, to reach a trained crisis counselor. Available 24/7/365. Conversations are free and confidential. Text and chat are also available in Spanish, and there are options for deaf and hard of hearing callers.
Source checked 21 Aug 2026. See what we read.
Text HOME to 741741 to reach a volunteer Crisis Counselor. Free, 24/7 and confidential. You can also message through WhatsApp at 1-443-787-7678 with the word CONNECT, or use the online chat.
Source checked 21 Aug 2026. See what we read.
Call or text 1-800-985-5990 for crisis counseling after a disaster. Listed by the National Institute of Mental Health among the helplines to use when you need help right away.
Source checked 21 Aug 2026. See what we read.
Call 988 and then press 1 to reach the Veterans Crisis Line. You can also text 838255 or chat online. Listed by the National Institute of Mental Health among the places to get help now.
Source checked 21 Aug 2026. See what we read.
The Health Resources and Services Administration's official search tool for finding a federally funded health center near you.
Source checked 21 Aug 2026. See what we read.